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Mums, daughters and retail therapy!

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Saturday 19 February 2022

Nipping neatly onto a train in the brief lull between Storm Dudley and Storm Eunice, my Eldest pops home for the weekend.

‘Hip hip hooray – let’s shop until we drop!‘

We may open our weekend curtains to thick snowfall. Our first taxi may be a no-show. But we are undaunted. Buttoned up to the nines, gripping umbrelllas for dear life and sprayed by countless cars, we slosh off to the bus stop.

One double-decker ride and a Manchester Metrolink later we step out into the city centre. Our mission? Sprucing up Spring wardrobes … and having a fabulous time! I am happy to report that Cottonopolis does not disappoint. After three glorious hours, we sink into comfy seats for a well earned coffee, brandishing impressive numbers of bags and purchases. Jeans, bargain-jumpers, ‘going-out’ tops, shoes…and we both feel great.

So here’s the question? They call it retail ‘therapy’ but… is shopping actually good for you?

Marie Claire report that it is, in their 2018 article, Shopping is actually good for your mental health and science proves it, and they cite a rather complex survey carried out by The Journal of Consumer Affairs, which examines the role of shopping for those battling with the very serious challenge of grief. For many of us, heading out to splash some cash, will be for more trivial reasons, however, there is definitely commonly a notion of self-care: cheering yourself up, deciding to treat yourself or just to brighten yourself up by have something new to wear. And there are plenty of studies that support the notion that a shopping spree will do just that and lift our mood for various reasons: distraction, social interaction, feeling ‘in control’ and feeling satisfaction at having saved up for a purchase are just a few discussed in WebMD’s article, Is Retail Therapy for Real?

A day of flexing the credit card is, some suggest, also great way to strengthen the mother-daughter bond, for whilst shopping with toddlers is surely a trauma most parents are only too keen to forget, trips out with your offspring, as they emerge into early teen years can be really enjoyable. A great context to allow some time together and to acknowledge burgeoning independence, as your children now start to take control over what they want to wear. Does it work for the teenagers because they like the fact that you are paying and for parents because, if you are like me, clothing choices are ones we tend to feel pretty relaxed about? I am not sure; but I would concur with, Parenthub who observe that,

“This struggle for independence can be fraught with conflict and stress, yet interestingly our results indicate that the shopping environment is a safe place to express this independence.”

It can, of course, be expensive and in our household this simply meant that we only went occasionally. But I reckon that this in turn made our retail adventures seem extra special and times to be excitedly anticipated and cherished.

Whatever the ins and outs, we have certainly had a lovely time today. I do smile as I compare the very different brands we have purchased. Mine bear the distinct hall-marks of established British high street stalwarts, whereas my Eldest has made a bee-line for fresher, trendier more current labels. That aside, it as been a jointly successful day and, as my ‘bargain jumper’ was such a steal, there is even some money left for a cheeky cocktail or two which is a definite “Woohoo and cheers all round…”

Autumn Half Term 2021

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It may be work on Monday, but that is still two days away which make it the perfect time to look back on a great half term, visiting ‘the students’ ….

Monday sees us powering up the A1 to return my Eldest to Uni, after she descended upon Manchester for a gig at the weekend. Small boy and I stay over, tucked into a B &B in the heart of student land and allow my daughter to ‘show us the sites’. We stroll around the Dene, with its waterfall and mill, we wander the University campus, seeking out the ‘Old Library’ where, nearly 2 years ago we came for ‘the interview’ and … over curry and wine, we meet the boyfriend (which, I think goes very well!)

Tuesday, after a post-lecture lunch with our lovely girl, we hit the road once more; destination Edinburgh and Prom-dress Daughter…

Gosh it is wet and wild in the Scottish capital and parking… just a night mare! I have a £60 PCN on my windscreen within 15 minutes of arrival. But all of that just evaporates away as a familiar smiling face bounces into our city centre hotel room and whisks us out for food … and cocktails. The next day, my two younger teens spend happy hours together perusing local bookshops. All three of us ‘nearly’ see the Art Gallery… come to think of it, I ‘nearly saw’ it about 15 years ago too, on an Edinburgh weekend with a best friend. On that occasion we got side tracked by the bar; this time it is the more wholesome excuse of covid- secure tickets selling out!

‘Never mind,…’ I cry recalling my previous visit, ‘…even if we can’t do the Gallery itself, the gift shop is great!’

And, to offspring who love to hear those retail tills ringing, the gift shop does indeed prove a hit; and maybe it is this very moment that catalyses a spell of clothes shopping too! Small boy perfects his ‘oversized clothes’ look with a pair of very (very) large jeans and Prom-dress Daughter, who has managed to shrink most of her clothes in the student launderette, gratefully seizes an opportunity to boost her wardrobe.

All too soon it is Thursday and Small boy and I must bid farewell to yet another family member and turn the car towards England once more. I detour via the Lake District, where my son is meeting up with his Dad for a few days, and by now, as heavy rain, foretold in ‘amber warning’ forecasts, viciously sweep across the North of the UK it proves quite a trip for us all. My Ex -hub is delayed by vehicle fires in one direction and we have to navigate several road floods in the other. Eventually, several hours behind schedule, Small boy is handed over … at a truck stop and I head home!

And the fun is not over for me either, for I am not the only parent with offspring in Higher Education. One of my very best friends now has a child at a Northern University, which gives us the perfect opportunity to meet up too – hooray! She comes to stay with me for a couple of days.We drink plenty of wine, she catches -up with her lovely family and as the younger generation leave for their own parties and social events, we head into Media City for a bit of culture at the Van Gogh alive exhibition and… wow!! I can, and will, post pictures but to appreciate this incredible show, you need to go in person. I can best describe it as a ‘concert of art‘; as we are enveloped in a vibrant,visual exploration of Van Gogh’s art and life with a gorgeous, rich musical soundtrack to stir the emotions and give the experience a magical and immersive quality. We watch wide eyed and open mouthed and just love it!

But as Saturday dawns, my friend too must drive homeward. Small boy returns and we collect Boris the Gecko from his boarding quarters at the local pet shop. I decide that I like half terms … a lot! Work will start again on Monday but for now.. I am already dreaming of my next school holiday …

“We holiday not to escape life, but for life not to escape us.”

Books I love because of my children…

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Saturday 23 October 2021

Dame Jacqueline Wilson is on the radio this morning, talking about a concert with the BBC Symphony Orchestra to celebrate her books and, if I lived in London, I would have set out to the Barbican right there and then to get a ticket! Because, I love her writing. Lively characters who just dance off the page and plots that hook you from opening chapter and are ‘can’t put this down‘ engaging. But here is the thing; I didn’t read these books as a child. No, I chanced upon her through my own children. At bedtimes, we’d read them together and she made such times magical and a truly (unexpected but) delightful parental treat. So, as I sit in my lounge with a large cup of coffee, I decide to indulge and look back at my other favourite finds from the, ‘reading to your children’ years…

Now, to be clear, my favourite quartet are not necessarily the books my children read the most. Small Boy’s obsession with ‘Captain Underpants‘ and the ‘Hunger Games‘ era, when I barely saw my eldest without a book for weeks, are not titles I read a single word of. Why? Because by this stage my offspring had moved into the realms of independent literary appreciation and I simply left them and their imaginations to it. The delicious time for me to discover new children’s authors and to venture once again into the fantastic world of children’s fiction was a far narrower window. It came in the short span of years when I read to my trio of toddlers and it was here, amongst the cherished jewels I still hold dear from my own childhood, that I uncovered new titles, great new writers and, just as I had done as a child, set off on amazing new adventures.

And so it was that I was introduced to Dame Jacqueline Wilson. I picture my two girls racing up to their attic room, fluffy and clean from bathtime, to dive under the covers ready for the next chapter of ‘Double Act‘ or the ‘The Illustrated Mum‘ and I’d be as excited as them, because she is such a terrific writer that, never mind the kids, I simply couldn’t wait to find out what happened next. Dare I confess to occasionally reading on, even after both of them had drifted off to sleep? For me her gift was to draw you in, hook, line and sinker, to the world of her young characters and make you care for them completely. My absolute favourite, ‘Best Friends‘, stayed in my head and heart for days and I do recall my two little daughters staring at me wide-eyed as I stumbled to the end, my voice choking on that final chapter.

But I’ve already hinted at four, so here are my other three:

Judith Kerr; oh my goodness I still feel a tingle of excitement at the sound or sight of ‘The Tiger who came to Tea‘. A family member gifted the children an edition complete with a tiny china tea set that we would fill with water to act out the famous ‘tea scene’ as my trio of toddlers would ask me to read it again and again and again. Every word was a joy but my most-loved scene was always this one; the mother’s calm response to what should have been the strangest request she was ever going to receive, ‘Do you think I could have tea with you?’ asks the tiger, ‘Of course, come in’ says mum! More learned critics than I have hypothesised in depth about this little book, reflecting Kerr’s own childhood experiences in Nazi Germany, but this is my favourite point because it is at this moment that you cast aside adulthood and become a child again. Because in a child’s ‘imaginative play ‘ this is exactly what would happen to keep the game going. Why there is a large carnivorous predator at the door… come on in, we’ll find you a cup and plate and make conversation!

The Tiger who came to Tea: Judith Kerr

And onto Lauren Childs and her inspirational creation Clarice Bean. One of my friends passed on these books, as her own daughter grew out of them, whereupon we all fell in love with Clarice (and Betty Moody and Mrs Wilberton). So much so, in fact, that this one made it onto audio book version for the car and turned long dreary car journeys into a delightful escape into the imagination. So funny, so sharp and such brilliant writing that the tying together of all the crazy capers and plot lines would keep us guessing until the final page. Having listened to it so many times, I can probably recite huge chunks verbatim and the best ‘Clarice quotes’ live on in our household even now, and why wouldn’t they …

“I say ‘Mom, how come you don’t change into an evening gown for dinner?’ She says ‘I do, it’s called a bath robe.

Lauren Child, Utterly Me, Clarice Bean

And to finish, JK Rowling, Harry Potter and well …what an incredible read. Her words filled my head with pictures and my heart with emotion. Perhaps more so than any other writer she took me back to that feeling I had as a child of ‘living in a book’. Yes, below the age of 10, with my head perennially stuck in an Enid Blyton, I’d often appear to be present in the room but the truth was that I was nearly always not really there! No, I’d be away on Kirrin Island with the Famous Five, or in the dormitories of Malory Towers with Darryl and Sally. And Harry Potter did this for me again. She was also my first find of the ‘reading to your children years’… in fact it is a faintly ridiculous tale.

As I was pregnant with my eldest, I foolishly told my husband that the midwife had proclaimed it ‘never too early’ to start reading to your babies. Read to them in the womb! Read to them when they are a day old! They won’t know what you are reading so read anything; it could be the perfect time to read ‘War and Peace’. Well my husband decided that it was the perfect time for me to read ‘Lord of the Rings‘. Quite why I agreed, I’ll never know but, as we brought my Eldest home I did indeed, every evening cradle her in my arms and subject her to Tolkien. Yes I ploughed my way through all three of those lengthy tomes, engaging with the story of Frodo and Sam, but finding all the complicated names, tribes and battles for power tortuous on occasion. However, by the time Prom-dress daughter appeared, the cursed ring was safely consumed in the fires of Mordor and I was free; free to meet Harry, Ron and Hermoine! Well what a difference. From the second the Hogwarts Express drew into the platform, I was addicted, gripped and invested. I devoured those books whether I had any children to listen to me or not! The books sparkled, fired the imagination, flooded my head with lavish images and, at time, pulled my heart from my chest. Reading to my toddlers became a cherished half hour of the day when I, as much as them, escaped from the stresses, strains and toil that parenting small children can bring.

Gosh, great memories! My teens are all grown-up now and for me, the world of children’s books is a closed chapter once again but not forever I hope… roll on the grandchildren years….

An evening with Andy Burnham…

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Thursday 14 October 2021

Going out on a school night? For the chance to hear Andy Burnham speak, I decide to give it a go!

It is almost a year to the day that Manchester’s Mayor was trending on Twitter as the ‘King of the North’. The nation watched on and the residents of the Northwest were gripped as he stood on the steps of the Town Hall in defiance of the Government’s tiering system and the decision to plunge our area into a set of restrictions without the funding to make these effective. Has this fight been vindicated? Some would say yes. The most recent update of the government’s performance during the pandemic, ‘Corona virus: lessons learned to date‘, drew this conclusion about the tiering system, not the words an administration committed, in name at least, to a ‘levelling up’ agenda, would have wanted us to read,

“The two months between September 2020 and 31 October 2020 were an unsatisfactory period in which the comparative simplicity of the rules in place from the evening of 23 March onwards were replaced by a complex, inconsistent, shifting and scientifically ambiguous set of detailed restrictions. The rules had previously been a matter of broad national consent, but that sense of national solidarity began to erode, as the uncomfortable stand-off in Greater Manchester showed“

Source: Corona virus: lessons learned to date (12 October 2021)

But even without this, for one may argue that, ‘hindsight is a wonderful thing’, what our region does remember, as this year’s local council elections verify, is that someone had the passion and bravery to take such a stand on our behalf. We actually mattered to someone in politics. And it is really for this reason that, when I hear that Mr Burnham will be speaking at an event nearby, my friend and I, purchase tickets, and set out to lend our support.

I must admit that most of the event is just fun; (hot) buffet, bar with (too much) red wine for me, lots of interesting people to talk to and plenty of laughter and entertainment. Even amidst this social frivolity however, Andy Burnham’s speech is a great highlight. His ‘3 point plan’, for our region and our country, is clear, positive and purposeful and, just as I found one year ago, I feel my mind and soul waking up from the slump of months of dismal, dreary political news and thinking, ‘Yes, there is a better way! Yes there is some point in standing up for what you believe in! Yes there is still a place for values and principles 2020s Britain! Yes, you and your work do make a difference.’

Isn’t that what we all need, as we battle through each day? To know that we have a purpose and that we do matter. It is certainly true for me. So even if I do find the Friday 6am alarm call, with a mildly hungover head somewhat of challenge, I am happy to affirm that, on this occasion, it was definitely worth it …

Talking about running…

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Thursday 22 July 2021

Yuk, yuk and triple yuk! My garments are literally sodden with sweat as I return from a short run this morning; my first in nearly 2 weeks. Do I regret choosing one of the hottest days of the year to dig out my running shoes again? Not for a second; my head needed this!

In his book, ‘What I talk about when I talk about running‘, Murakami, observes,

“Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that…”

And whilst is would be clearly ludicrous for me to draw many life parallels with an award winning novelist and regular amateur marathon runner, even as a steady 10K jogger this chimes with me. Take this week for example…

Like most teachers, I crawl to the end of the academic year and the long Summer Holiday dawns with me too exhausted to think, feel or do anything, beyond basic auto-pilot mum duties. So for days I do nothing but shopping, washing, taxi-ing … and paying for lots of things. I lounge about. I loaf about. And as for exercise; I shun it completely. I am “too tired to run.” It is “too hot to run.” I need a “break” from my run.

By mid-week, do I feel rested and refreshed? Alas, I do not. I feel smothered in sluggishness and hemmed in by the humdrum. As the main adult in the house, there are more important things I need to be doing; creative tasks; decision making tasks; project planning tasks…but these just seem overwhelming. My head is a muddle and I hover on the edge of gloom and despondency.

So this morning, despite little sleep, a bunged up nose and the searing sun, I haul myself off for a bit of pavement pounding. And I feel instantly better. Settling back into the familiar running rhythms is reassuring. I am out of the house. My route is peaceful and spacious. The brain fog lifts and an order for the day begins to dance into place. By the time I am home, showered and sipping my first coffee, I am filled not only with energy but also enthusiasm for the day ahead.

To be tentatively heading ‘back on track‘, feels a wonderful relief, so I briefly ponder ways to maintain this level of motivation and focus? Should I commit to some exercise goal throughout the Summer? The magnificent Murakami aims to run 6 miles per day to maintain the ‘stamina and endurance’ needed to support his writing? Yikes, that is beyond me! More realistic would be re-vamping my January homage to Ron Hills, of ‘running at least a mile a day’. I sip on my coffee and decide to give myself a few days to decide. In the meantime, I elect to put distances aside and go day-by-day. Today is today and tomorrow, I will go for another morning run…

Oh to be young ….

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11 July 2017

At around noon, Prom-dress daughter, three of her friends, assorted luggage …and a mini fridge, set off, in a very small Fiat 500, en route for my mum’s caravan in Wales.

‘Oh to be 18 again!’

Laughter and excitement fill our house as they all assemble. I pop briefly into the lounge, in an attempt to discuss the route, but am waved away with confident flourishes of Google Maps and leave them discussing the far more important issue of what to add to the car playlist! And, as bottles of gin and fizz are cheerfully clanked into the car boot, I realise that now is also not the moment to check if anyone has brought ‘a waterproof‘ or a ‘pair of stout walking boots’.

No this is the glorious age when you are old enough to start breaking away parental supervision, sensible shoes and practical plans, and life can be centred on fun, friendship and freedom. And I don’t feel overly worried or anxious as I wave them off…I just feel envious! My mind wanders back to the halcyon days of my own youth and those early  ‘gal pal’ holidays.

Me, as a teen

My first, aged 16, was also at my parent’s caravan. Ours was an epic journey indeed, involving a National Express coach, a train followed by a steam train, a local bus and then dragging our bulging bags and cases through the caravan park. Once there, I have no idea what we ate and doubt we had a raincoat between us. What I do remember is sunbathing on the beach with a crackly radio permanently set to the ‘Radio 1 Roadshow’, occasional and very tame night-time adventures at the ‘caravan club’, lots and lots of laughter and delightful days drifting by without a care. And that is the feeling I miss, now that I am a grown up.

I say this even after a week when music makes a magical return to my world. The curtain raiser; a trip to the Bridgwater Hall. And here, just as I am sipping on a cheeky white wine spritzer with the opening chords of the overture rising through the auditorium, my phone pings with a request to  play in an actual concert. 

I’ll confess I feel a little stunned at first,  because I am 16 months out of practice. However, I resolve to ‘go for it, slug back a little more alcoholic courage and reply with a ‘yes!’  I spend my week digging out reeds, working on my parts and rediscovering the challenge of scheduling meals, work and life around rehearsals.  And it is great. Great to be making music with others again, great to be part of the noise…but it’s not the same as being 18.

At eighteen, I was touring the wonderful Veneto region with the city Youth Orchestra and don’t recall giving my part, my reeds or any solos a second thought. In truth, I’d struggle to name the programme for a single concert! At that young age, it was all about the friends I roomed with, post-concert drinks, bleary-eyed breakfasts, sunshine and adventure in exciting foreign settings …without a parent in sight. Old enough to taste independence but still too young forthe weight of responsibility. Was it, for the briefest of windows, a golden age?

Who knows, but here’s to a fantastic holiday for my daughter and her lovely friends. Lets face it, after 16 months of pandemic, they all deserve it. Make memories, make it laughter- filled and, above all, make the most of being young….

She’s got a ticket to ride…

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Saturday  June 2021

With A’level assessments over, Prom-dress daughter heads off  to the North East to spend a few days with her sister.  Her only worry? The train… its is her first solo journey…

My middle child struggles with the unknown, she always has, and a 2 hour train trip, with one change, on her own for the first time, has pushed her completely out of her comfort zone. We drive to the station in strained silence and sitting outside a nearby coffee shop in the Saturday sunshine, her panic even spills into a few tears. Once again, we go through the  route, where to find platform info, how to open the carriage door and where to put luggage. I give her a reassuring hug and  she tries to calm down.

Wondering if I have underestimated her anxiety on this occasion, I offer to persuade the attendant to let me through the first barrier so that I can see her get onto the first train. How I love her reply!

“Do you know what Mum, I think I just need to go for it and do this on my own!”

And she does. I have my phone ready and I probably get over 25 texts in the next 10 minutes, checking and asking about absolutely every detail. But, as my lovely girl finds, that she has actually successfully boarded the correct train without any help, I know that her confidence has rocketed because I scarcely hear from her again. One brief text letting me know that the change at York has gone well and then… nothing at all. It is my eldest who lets me know that she has arrived safely and it makes me smile… it takes me back to Day 1 at High School…

Day 1 at High School was the bus journey.  We’d done a dummy run and for extra support on that first morning, we’d arranged that I would shadow her on the bus too. I’d get on, sit as far away as possible, avoid eye contact and generally act as if we’d never met. But, if anything went wrong, I would be there.

It worked a treat, but the clearest memory I have is of the moment we all disembarked. By this time there was a throng of unformed pupils all treading the route to the school gates and I can still picture my daughter turning round and giving me a tiny wave… it was a wave goodbye, a wave to say ‘Okay on my own now Mum’ , a wave for me to let her find her own way. And I often say that by the time she came back home that day, she was already a different child. More confident, more independent and more free.

And I think I know that when she comes home next week, she’ll have changed again and be a different young woman to the one I dropped off this morning. More sure of herself, more ready for autonomy and more excited about opening the door to embrace the opportunities that life offers as you start to make your own way in it.

These are important milestones and good steps to take. These are times to feel quite proud, as a mum, to sit back and let them be ‘okay on my own now ‘ …

Mum moment…

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Friday June 2021

It’s Friday night and everyone is okay! Quick… pour me a drink!

As mums and dads across the land will tell you, the life of a parent can feel like a life of worry at times. So, when the occasional oasis emerges from those desolate plains of teen- anxiety, stress and tension, it is more than enough reason to celebrate.

This week, I have a child who has passed First Year Medicine, a second who has completed all her A’Level assessments and a third who has a grade 6 piano distinction, a box of KFC and …. a wall chart for Euro 2020, which is currently keeping him more than happy!

So , at least for the next 2 hours, no-one needs help; no-one needs money, no-one needs … me at all! It’s bliss and I intend to make the most of it. So a longer post for my beloved blog must wait until tomorrow! I have got serious amounts of bubbly wine to consume…

Flowers…

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Sunday 25 April 2021

Flower,  they have become my weekly treat

It all began in Lockdown 1. As people, fearful to leave the covid-safety of their home and fortress, flocked to sign up for online grocery shopping, I, a confirmed devotee of the doorstep delivery was forced off the schedule for the first time in about 10 years.  Yes a decade of  whipping through the weekly food shop with a swift half hour of laptop clicks from the sofa … came to an abrupt end. It was simply impossible to get a slot unless I could foresee fluctuations in the food cupboard at least a fortnight in advance.  So it was farewell to the time-saving lifeline my brother had signed me up for the week I became a single parent, and … hello to the supermarket shelves once more.

Was it terrible? Can I be frank; it really wasn’t. Let’s face it, there wasn’t much else to do! But, as I was often the only person to leave our house for an entire week, I found myself feeling duty bound to return to the homestead with treats to boost morale. We stocked up on alcohol, we groaned under the weight of endless snacks and I bought flowers. And long after, the unhealthy options have dwindled away the beautiful blooms have stayed, because…who doesn’t love flowers?

Van Gogh’s Sunflowers, Monet’s Water Lilies, O’Keeffe’s White Iris; artists have been drawn to the beauty and evocative qualities of flowers for centuries. In poetry Wordsworth immortalised the daffodil and the poppies of Flander’s Field, so fragile yet so resilient, are honoured as our symbol of remembrance in John McCrae’s poignant verse. Flowers are woven into popular culture too, from the ‘Flower Power’ of the 1960’s to  Portugal’s Carnation Revolution; today, in fact, marks the anniversary, in 1974, of the peaceful overthrow of the Estado Novo dictatorship, where carnations, placed into soldiers’ rifles became the enduring image of the movement.

As I wander happily around Tesco’s flowery displays however, I think I am mostly drawn in by my own fond memories of flowers? As gifts go, they are hard to beat! Its is many years since I turned eighteen and I do struggle to remember much about the day, but I can still picture my boyfriend appearing at the door with a bouquet of 18 red carnations. I know that I got married with white roses. The flowers on my desk the Monday morning after I dropped my eldest child off at university made me smile .. and made me cry. Because, of course, flowers are beautiful and it is undeniable that bringing the loveliness of the natural world into our home never fails to lift the mood or brighten the room.  But I think flowers are even more than that. They say , ‘you’re special‘  ;  they say ‘I’m thinking of you‘ ;  they say ‘you matter‘.

And, during the craziness of this pandemic,  that’s a message it’s been important to being home every week from my trip to the Tesco aisles. In fact, even as we thankfully start to return to normal,  I think I might hold onto our new floral tradition. A lovely lasting legacy of this strangest of covid-years…

Milestones

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Tuesday 26 January 2021

Twenty six days into my 2021 resolutions, I have 26 runs and 82 km on my Strava . Gracious me, that’s over 50 miles!

Throughout January, inspired by Ron Hill and his 52 years and 39 days record of running every day, three and a half weeks of tootling around the block every day, and a little bit further at weekends has brought me to this landmark. Incredible! Who knew that a 10 minute jog on a daily basis could add up so quickly!

I am ready to stop though. Yes, come the 1 Feb, I will be giving my running shoes a well earned rest. I have really enjoyed the daily dash. I go a little bit further each week. I go a little bit faster too. I feel energetic, oxygen fuelled, clear skinned and bright eyed. More importantly I feel calm, refreshed … and self-indulged. And this is why I love a New Year Resolution. Whilst psychologists may decry resolutions as needless self -pressure to impose upon an already demanding world, and even the health and well-being experts queued up to espouse this view as we finally consigned 2020 to the history books, I think the complete opposite. I find that our new year tradition is one of the only times in the calendar when I do focus on myself. It may only be 10 short minutes each day, but it is , nonetheless, time when I just think about me. Not my teens. Not my job. Not my mortage. Not the sometimes bleak future….just me… and my crazy January goals! And as 2021 dawned, after a year when the demands, stress and, above all worry, about everyone and everything had threatened to crush me , I needed this more than ever.

But I realise tonight, as I burst back into the house, trainers muddy, leggings soggy and face glowing with the cold, that I am better. And that means, that 5 days from now, it is time to stop. Because I am ready to get back, back to the grind and the gruelling but above all the glorious roller coaster of life a mum, an educator and someone who thinks life is about probably about something more important than kilometres and run schedules! Of course I’ll still do my weekly 10k, I might even do occasional circuits of ‘the block’ but its adios to charting my progress, checking Strava every evening and thinking that a day without a run is a failed one!

On the news today there is a far grimmer milestone . Covid deaths in the UK top one hundred thousand for the first time. It certainly puts life into perspective. I need to start focusing on the small contribution I can make to this current situation. Because if miles are covered one step at a time, who knows what we can achieve with many individual efforts to see this through and play our part. Rejuvenated by my month of running , I now have the energy and strength to try again…

“To get through the hardest journey, we only need to take one step at a time, but we must keep on stepping…”

Chinese proverb