Tag Archives: Well being

Spa Day!

Thursday 25 July 2019

I do follow other single-mum bloggers; and they are often passionate about the need for we lone-parents to treat and take care of ourselves. I have always been sceptical, genuinely so challenged by keeping kids, wider family, work and my bank manager happy that I cannot face the thought of making time to think about my own well-being as well. But after a glorious day at the spa…I think they may have a point!

It’s the hottest day of the year, when records are set to break in distant corners of the South of England, as Spa Day dawns. Two of my teens are on a Youth Orchestra tour of Belgium and the third has gone to spend a day with his nana, so I am already childfree. There is however an added bonus. I have a lift and so, in what feels like the ultimate luxury, I am car-free too. As a result, my mood is already joyful as, unable to believe our weather-luck, four of us rendez-vous in the foyer, change into our swimwear and make a beeline for the outdoor pool(s) area.

It is utter bliss. We are a trusty quartet who have survived several years of work together, have run together, drunk together and failed hilariously in the work quiz together. So I know that the company will be great and it is. We share laughter, lunch and lots of lovely chilled white wine. But another stand out feature of today is the luxury. As I lower myself into the warm embrace of a bubbling jacuzzi, I feel the pain lift from my poor aching limbs, which carry the scars of overworking and overdriving in recent months. I feel pampered. I feel cared for. I feel at peace. Those bubbles seem to tell me that I do matter and I am worth it! And I realise that this is often the missing ingredient in my busy life. And it feels fantastic!

Now, wondrous as my day is, I cannot see myself finding the time or money to make a spa day a regular feature on the calendar. However, I do think making a bit of time for myself and my wellbeing probably is essential. So I re-read a great post on this topics from The Perfect Juggler, 7 types of Self Care that don’t cost a penny‚Ķ. Actually, I find that I already do several of the suggestions, but here is my challenge. When life gets frantic, make sure that the first thing to fall by the wayside is not me and my time and my happiness. Now that sounds like a plan!