Milestones

Tuesday 26 January 2021

Twenty six days into my 2021 resolutions, I have 26 runs and 82 km on my Strava . Gracious me, that’s over 50 miles!

Throughout January, inspired by Ron Hill and his 52 years and 39 days record of running every day, three and a half weeks of tootling around the block every day, and a little bit further at weekends has brought me to this landmark. Incredible! Who knew that a 10 minute jog on a daily basis could add up so quickly!

I am ready to stop though. Yes, come the 1 Feb, I will be giving my running shoes a well earned rest. I have really enjoyed the daily dash. I go a little bit further each week. I go a little bit faster too. I feel energetic, oxygen fuelled, clear skinned and bright eyed. More importantly I feel calm, refreshed … and self-indulged. And this is why I love a New Year Resolution. Whilst psychologists may decry resolutions as needless self -pressure to impose upon an already demanding world, and even the health and well-being experts queued up to espouse this view as we finally consigned 2020 to the history books, I think the complete opposite. I find that our new year tradition is one of the only times in the calendar when I do focus on myself. It may only be 10 short minutes each day, but it is , nonetheless, time when I just think about me. Not my teens. Not my job. Not my mortage. Not the sometimes bleak future….just me… and my crazy January goals! And as 2021 dawned, after a year when the demands, stress and, above all worry, about everyone and everything had threatened to crush me , I needed this more than ever.

But I realise tonight, as I burst back into the house, trainers muddy, leggings soggy and face glowing with the cold, that I am better. And that means, that 5 days from now, it is time to stop. Because I am ready to get back, back to the grind and the gruelling but above all the glorious roller coaster of life a mum, an educator and someone who thinks life is about probably about something more important than kilometres and run schedules! Of course I’ll still do my weekly 10k, I might even do occasional circuits of ‘the block’ but its adios to charting my progress, checking Strava every evening and thinking that a day without a run is a failed one!

On the news today there is a far grimmer milestone . Covid deaths in the UK top one hundred thousand for the first time. It certainly puts life into perspective. I need to start focusing on the small contribution I can make to this current situation. Because if miles are covered one step at a time, who knows what we can achieve with many individual efforts to see this through and play our part. Rejuvenated by my month of running , I now have the energy and strength to try again…

“To get through the hardest journey, we only need to take one step at a time, but we must keep on stepping…”

Chinese proverb

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