What are your best healthy eating habits?
As a Slimming World girl, I can be brief here; eat lots of:
- Fruit and veg
- Protein (trim off the fat)
- Rice, pasta, potatoes
- Spices and herbs
Cut out :
- Chips
- Cheese
- Processed food
- Frying in oil
Plus limit the sweet stuff (I don’t have a sweet tooth, so this one is easy for me but I totally get that it’s not for all)
