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Smashing Single Parenthood

Blog thoughts of an often stretched, sometimes stressed but usually smiling single mum …

dailyprompt-2897

Smashing single parenthood:writing prompt

26th Septemberbeckyjo125Leave a comment

What are your best healthy eating habits?

As a Slimming World girl, I  can be brief here; eat lots of:

  • Fruit and veg
  • Protein (trim off the fat)
  • Rice, pasta, potatoes
  • Spices and herbs

Cut out :

  • Chips
  • Cheese
  • Processed food
  • Frying in oil

Plus limit the sweet stuff (I don’t have a sweet tooth, so this one is easy for me but I totally get that it’s not for all)

Uncategorizeddailyprompt, dailyprompt-2897

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